The Last Stronghold: Exercise Addiction
Submitted by nedic blogger on Wed, 05/11/2016 - 18:50One of my eating disorder’s last “strongholds” was exercise addiction.
But truthfully, I’m not sure if exercise addiction is the right word. You see, I was “working out” 3 times a week, and certainly not in a way that outsiders would see as excessive. But it was the thoughts and motivation behind exercise that called it into question.