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Kicking off Eating Disorder Awareness Week #notachoice
Eating Disorders are not a choice but a serious illness. An eating disorder is not a diet gone too far, a trend or a choice. It is a serious, often devastating illness where the only real choice is to get help.
I recently broke someone’s heart.
It wasn’t like an indie movie or a John Green book; there were no “wronged parties”. It was a long-term relationship with a partner that I still care about, but I knew deep down that I had been lying about the inevitable for too long.
Image Credit: UnSplash
Trigger Warning: this blog contains discussion of disordered eating behaviour, read at your own descretion.
I’m going to be writing about poop and digestion. Ugh. Right? I thought you needed fair warning.
One of the benefits of recovery from an eating disorder is being able to answer the call of nature. It sounds simple, and it is, but for someone with a history of an eating disorder, digestion is complex and life changing. For many years, and still today, my internal pipes are quite stubborn. They are angry, erratic, loose, retentive, and just plain impossible. That said, since committing to recovery, my digestion rewards me with more success than disappointment.
"If we think we ‘cannot’ or ‘do not’ deserve something then I can promise you, we will not put our energy into making it happen. As, we already are starting from a place of defeat."
Photo Credit: UpSlash
Author: Jameson Hampton
There’s an odd dichotomy that comes with being transgender. On the one hand, I often feel like a teacher. There’s an assumption that I know more about gender theory than the average person and, for better or worse, there’s often an expectation that I educate others about my own identity, what it means to be trans and the struggles of my community. On the other hand, I often feel very much like a student, still trying to figure out things about my own body that other people have known since they were young.
Photo credit :Wear Your Label (https://wearyourlabel.com/collections/pillows/products/self-care-isnt-se...)
Today on the NEDIC blog, we have a little something different as Michael Friedman shares one of his poems! ***TRIGGER WARNING*** This poem may be triggering for some people.
We inherit a lot from our families. We inherit DNA, values, even behaviours and beliefs. Unfortunately, not everything we inherit benefits us. Sometimes it’s the complete opposite.
Image Credit: Provded by Ailey Jolie.
My road to recovery from disordered eating hasn't been linear. During my process, there were several periods of time where I physically appeared 'stable' to my friends and family. However inside my mind lived a monster of nemesis thinking. These times, when physically recovered from the detrimental consequences, were some of the toughest times to navigate because I hadn't reached an emotional equilibrium or addressed any of the deeper seeded emotions that caused me to seek comfort in depriving myself of nutrients.
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